"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003


"Personal trainers are not just for people who want to lose weight. They can help focus a workout to achieve specific results, such as better-toned muscles or increased strength. They can also improve the efficiency of a workout by showing you how to get the best result out of each exercise." St. Louis Post-Dispatch


“I really felt like I made a ton of progress working with you! I am convinced that after seeing my results that you can help my husband with his goals” M. Parsley Littleton, CO

“Perry’s fitness training keeps me focused and ready to tackle my demanding work weeks” T. Hodges Greenwood Village, CO

“Perry has been great in supporting our employees at Nordstrom, he has put on fitness seminars, trained employees, recommended fitness equipment and started The Fitness Challenge which has been a hit!! He is a great resource to have” E. Schenkleberg

“I wanted to let you know how much I enjoy the circuit training class! I appreciate your support & instruction. Thanks again for the chance to learn, grow & improve my life” Mary, Centennial CO

“I have trained with Perry for over two years now. His workouts and motivation have helped me reach my goals and keep me coming back” L. Ferguson Greenwood Village, CO

WHATS YOUR STORY!!...Call us today for a free fitness consultation.

"The number of people who engaged the services of a Personal Trainer surged by 29%, to 5.3 million."
American Sports Data, 1999

"The economic reality is--even with the recent economic downturn--highly skilled, highly trained workers are hard to find, and you need to keep them healthy and at work in order to compete in the world economy."
Thomas Parry, PhD, president of the Integrated Benefits Institute

"Programs and practices designed to boost workers' well being are almost always good for the bottom line."
Business & Health, March 1998





Our areas of expertise include:

  • Corporate Wellness
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Womens Health
  • Seniors Fitness
  • Sport Conditioning
  • Strength Training
  • Young Adult/Youth Fitness

Want more information on changing your life? Call us at 303.503.8310