WELCOME TO APEX FITNESS TRAINING! Whether you’re looking for a complete lifestyle change, want to train for a specific sport, a new way to jazz up an old exercise routine, or you just need some fine-tuning, A.F.T. has you covered. For your convenience-training sessions are done in the privacy of your home, place of business or at our fitness studio. You name the time, and we’ll be there! We can also design monthly workouts for you, monitor your progress and keep you motivated.
Apex Fitness is a professional and accredited organization devoted to helping you reach, achieve and exceed your health and fitness goals. We've got the know-how to help you develop a program that fits your needs. Apex Fitness has the expertise to take you where you want to be.
1)Private Sessions for one-on-one attention
2)Semi-Private Sessions with a training partner to share the load
3)Group Fitness Training featuring Fitness Challenge Workouts
4)We come to your location
5)Custom Fitness Programs to hit your health & fitness goals
6)In-home fitness training that works with your busy schedule
7)Nutritional guidance to help you get the most from your training
8)Complementary Body Composition & measuring services
9)Complementary In-home fitness consultation
10)Referral Program equals free sessions
1)Establish corporate fitness benefits
2)On-site fitness sessions featuring Fitness Challenge Workouts
3)Education programs to help associates with health & fitness
4)Increase productivity and decrease associate sick days & missed time from work
LIFESTYLE COACHING & SPORTS CONDITIONING
1)Breakdown barriers that are holding you back from your goals!
2)Identify obstacles and start an action plan
3)Sports specific training for the athlete
4)Get battle tough with solid preperation