Links
Education Resource For Fitness Professionals
The National Council on Strength and Fitness
Personal Training..Corporate Wellness..Lifestyle Coaching..Sports Conditioning
Fact
"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003
Our areas of expertise include:
- Corporate Wellness
- Back Injury Prevention
- Balance Training
- Body Toning & Sculpting
- Circuit Training
- Lifestyle Management
- Seniors Fitness
- Sport Conditioning
- Strength Training
- Womens Health
- Young Adult/Youth Fitness
Want more information on changing your life? Call us at 303.503.8310